I have been going to the gym for the last few weeks. Its been making a big difference on how I feel about myself. It makes me feel better. I don’t know why I didn’t start going before. I suppose the only thing that made me procrastinate was that I had no goal or personal trainer. I think for people like me, it helps to get a bit of a push and to get me to continuing doing so. Not that I can see any difference now but certainly in a few years from now, when I keep this up that this will be something that will be showing for it.